PRIVATE LESSONS

Are you new to Yoga? Currently dealing with specific health challenges? Maybe you just want to accelerate and fine tune your current practice? A Private session is the best way to familiarize yourself with Yoga as it provides you with individual attention to customize a practice that is just for you, with specific modifications you can use when you are ready to attend a group class. Depending on your needs, we will incorporate Yoga postures, breath-work, meditation and Ayurvedic principles into your session, providing you with tools to stay balanced in daily life. We have had much success in helping students overcome stress related issues, as well as healing injuries that have been haunting them for decades.

With this personalized approach you can feel safe and secure as you make your way back home toward health and well-being. A five session package is recommended to develop a thorough practice plan for you to enhance your group classes with a daily home practice to meet your needs. Contact the studio for pricing.